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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
910 kj
217 kcal
Protein
26.38g
Fat
10.57g
Saturated Fat
2.839g
Polyunsaturated Fat
2.521g
Monounsaturated Fat
3.931g
Cholesterol
87mg
Carbohydrates
2.36g
Fibre
0g
Sodium
88mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (45%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
10.57g
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Carbs
2.36g
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Prot
26.38g
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| There are 217 calories in 1 unit of Chicken Dark Meat (Fried, Cooked). |
| Calorie Breakdown: 45% fat, 4% carbs, 50% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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