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Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
Energy
782 kj
187 kcal
Protein
26.52g
Fat
8.14g
Saturated Fat
2.222g
Polyunsaturated Fat
1.899g
Monounsaturated Fat
2.959g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
79mg
Potassium
192mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
8.14g
Carbs
0g
Prot
26.52g
There are 187 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Stewed, Cooked).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
1 unit (yield from 450 g ready-to-cook chicken) 111
100 g 185
1 leg, bone and skin removed 187
1 cup chopped or diced 296
1 lb 839

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
Chicken Breast Meat (Stewed, Cooked)
Chicken Leg Meat (Fried, Cooked)
Chicken Light Meat (Stewed, Cooked)
  View More
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