| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2600 kj
621 kcal
Protein
104.78g
Fat
19.1g
Saturated Fat
4.4g
Polyunsaturated Fat
4.717g
Monounsaturated Fat
5.67g
Cholesterol
213mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
240mg
Potassium
1184mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
621
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Fat
19.1g
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Carbs
0g
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Prot
104.78g
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| There are 621 calories in 1 pound of Chicken Light Meat (Stewing). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Chicken:
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