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1/2 chicken, bone and skin removed

Chicken Meat (Stewing)

Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
per serve
Energy
1759 kj
420 kcal
Protein
60.38g
Fat
17.95g
Saturated Fat
4.459g
Polyunsaturated Fat
4.459g
Monounsaturated Fat
5.51g
Cholesterol
179mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
224mg
Potassium
713mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(420 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
420
Fat
17.95g
Carbs
0g
Prot
60.38g
There are 420 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Stewing).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 unit (yield from 450 g ready-to-cook chicken) 287
1/2 chicken, bone and skin removed 420
1 lb 671

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Stewing)
Chicken Light Meat (Stewing)
Chicken Meat and Skin (Stewing)
Chicken Meat (Stewing, Stewed, Cooked)
Chicken Light Meat (Stewing, Stewed, Cooked)
  View More
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