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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1833 kj
438 kcal
Protein
49.36g
Fat
25.12g
Saturated Fat
7g
Polyunsaturated Fat
5.48g
Monounsaturated Fat
9.86g
Cholesterol
156mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
134mg
Potassium
332mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
438
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Fat
25.12g
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Carbs
0g
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Prot
49.36g
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| There are 438 calories in 1 unit of Chicken Meat and Skin (Stewed, Cooked). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Chicken:
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