| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (300 g)
Energy
1846 kj
441 kcal
Protein
13.3g
Fat
16.41g
Saturated Fat
2.649g
Trans Fat
0.075g
Polyunsaturated Fat
4.326g
Monounsaturated Fat
8.124g
Cholesterol
29mg
Carbohydrates
61.73g
Sugar
2.74g
Fibre
5.6g
Sodium
556mg
Potassium
548mg
Last updated: 01 Nov 23 07:11 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (33%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
441
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Fat
16.41g
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Carbs
61.73g
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Prot
13.3g
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| There are 441 calories in 1 serving of Chicken Pulao. |
| Calorie Breakdown: 33% fat, 55% carbs, 12% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Rice:
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