Food database and calorie counter  
Nutrition Facts
Serving Size
1 piece
per serve
Energy
368 kj
88 kcal
Protein
4.93g
Fat
5.32g
Saturated Fat
1.24g
Trans Fat
0.488g
Polyunsaturated Fat
1.113g
Monounsaturated Fat
2.626g
Cholesterol
16mg
Carbohydrates
5.06g
Sugar
0.15g
Fibre
0.5g
Sodium
194mg
Potassium
79mg
Last updated: 12 May 20 02:42 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (55%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
5.32g
Carbs
5.06g
Prot
4.93g
There are 88 calories in 1 piece of Chicken Tenders.
Calorie Breakdown: 55% fat, 23% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 piece 88
100 g 293
1 serving (120 g) 352

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

You searched for Chicken Tenders. Did you mean:
Ingham Chicken Breast Tenders Crumbed
Steggles Chicken Breast Tenders
Coles Chicken Breast Tenders
Ingham Southern Style Chicken Tenders
Woolworths Chicken Breast Crumbed Tenders
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Crumbed Chicken with Garlic Sauce
Thomson's Deli Shredded Chicken
Coles Chicken & Mayo Mix
Oporto Half Chicken Box
Oporto Quarter Chicken Box
Oporto Spicy Chicken Bolas (Large)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.