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4 thighs, bone and skin removed (yield from 450 g ready-to-cook chicken)

Chicken Thigh Meat

Nutrition Facts
Serving Size
4 thighs, bone and skin removed (yield from 450 g ready-to-cook chicken)
per serve
Energy
817 kj
195 kcal
Protein
32.23g
Fat
6.41g
Saturated Fat
1.64g
Trans Fat
0.174g
Polyunsaturated Fat
1.591g
Monounsaturated Fat
1.984g
Cholesterol
136mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
141mg
Potassium
379mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
6.41g
Carbs
0g
Prot
32.23g
There are 195 calories in 4 thighs, bone and skin removed (yield from 450 grams ready-to-cook chicken) of Chicken Thigh Meat.
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
1 thigh, bone and skin removed (yield from 450 g ready-to-cook chicken) 49
1 thigh, bone and skin removed 82
100 g 119

Related types of Chicken Thighs:

Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh
Roasted Grilled or Baked Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Fried Chicken Thigh No Coating
  View More Chicken Thighs Nutritional Info

Related types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Thigh Meat (Roasted, Cooked)
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat and Skin (Roasted, Cooked)
Fried Chicken Thigh No Coating (Skin Eaten)
Chicken Thigh Meat and Skin (Stewed, Cooked)
  View More
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