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1 cup

Chilli

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1070 kj
256 kcal
Protein
13.46g
Fat
14.2g
Saturated Fat
5.251g
Trans Fat
0.831g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
6.047g
Cholesterol
41mg
Carbohydrates
19.68g
Sugar
5.7g
Fibre
6.1g
Sodium
978mg
Potassium
629mg
Last updated: 11 May 20 10:15 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
256
Fat
14.2g
Carbs
19.68g
Prot
13.46g
There are 256 calories in 1 cup of Chilli.
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 101
1 cup 256
1 serving (254 g) 256

Related types of Chili:

Chilli Con Carne
Chilli Con Carne with Beans
Chilli with Beans (Canned)
  View More Chili Nutritional Info

See also:

Red Hot Chilli Peppers
Hot Chilli Pepper
Chilli Paste
Chilli Powder
Green Hot Chilli Peppers
  View More
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