Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
536 kj
128 kcal
Protein
10.35g
Fat
7.26g
Saturated Fat
1.75g
Polyunsaturated Fat
1.647g
Monounsaturated Fat
3.275g
Cholesterol
27mg
Carbohydrates
5.49g
Sugar
1.92g
Fibre
1.2g
Sodium
407mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (51%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
7.26g
Carbs
5.49g
Prot
10.35g
There are 128 calories in 100 grams of Chow Mein or Chop Suey.
Calorie Breakdown: 51% fat, 17% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 serving (165 g) 211
1 cup 282

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
  View More Noodles Nutritional Info

See also:

Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey
Chow Mein or Chop Suey with Meat and Noodles
Pork Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fishbowl Soba Noodles - Large - Half Base
Fishbowl Glass Noodles - Regular - Full Base
Lite n' Easy Honey Soy Vegetables & Noodles (245 g)
Maggi 2 Minute Noodles Wholegrain Beef Flavour
Hanabi Frozen Udon
Aldi Vietnamese Style Vegetable Pho Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.