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1 serving (165 g)

Chow Mein or Chop Suey

Nutrition Facts
Serving Size
1 serving (165 g)
per serve
Energy
884 kj
211 kcal
Protein
17.08g
Fat
11.98g
Saturated Fat
2.888g
Polyunsaturated Fat
2.718g
Monounsaturated Fat
5.404g
Cholesterol
45mg
Carbohydrates
9.06g
Sugar
3.17g
Fibre
2g
Sodium
672mg
Potassium
383mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (51%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
11.98g
Carbs
9.06g
Prot
17.08g
There are 211 calories in 1 serving of Chow Mein or Chop Suey.
Calorie Breakdown: 51% fat, 17% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 serving (165 g) 211
1 cup 282

Related types of Noodles:

Noodles
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey
Chow Mein or Chop Suey with Meat and Noodles
Pork Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
  View More
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