| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
536 kj
128 kcal
Protein
10.35g
Fat
7.26g
Saturated Fat
1.75g
Polyunsaturated Fat
1.647g
Monounsaturated Fat
3.275g
Cholesterol
27mg
Carbohydrates
5.49g
Sugar
1.92g
Fibre
1.2g
Sodium
407mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (51%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
7.26g
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Carbs
5.49g
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Prot
10.35g
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| There are 128 calories in 100 grams of Chow Mein or Chop Suey. |
| Calorie Breakdown: 51% fat, 17% carbs, 32% prot. |
Common serving sizes:
Related types of Noodles:
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