| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of hearts
Energy
970 kj
232 kcal
Protein
11.66g
Fat
7.92g
Saturated Fat
1.508g
Polyunsaturated Fat
2.391g
Monounsaturated Fat
3.501g
Cholesterol
0mg
Carbohydrates
37.61g
Sugar
3.32g
Fibre
18g
Sodium
1121mg
Potassium
1187mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
7.92g
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Carbs
37.61g
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Prot
11.66g
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| There are 232 calories in 2 cups of hearts of Cooked Artichoke (Canned). |
| Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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