| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 floweret
Energy
19 kj
4 kcal
Protein
0.3g
Fat
0.21g
Saturated Fat
0.038g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.093g
Cholesterol
0mg
Carbohydrates
0.52g
Sugar
0.14g
Fibre
0.3g
Sodium
23mg
Potassium
16mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4
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Fat
0.21g
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Carbs
0.52g
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Prot
0.3g
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| There are 4 calories in 1 floweret of Cooked Broccoli (from Frozen). |
| Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Cooked Broccoli (from Fresh)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Broccoli with Cheese Sauce (from Frozen)
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Cooked Okra (from Frozen)
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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
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