| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
444 kj
106 kcal
Protein
5.33g
Fat
6.75g
Saturated Fat
3.188g
Polyunsaturated Fat
0.94g
Monounsaturated Fat
2.22g
Cholesterol
14mg
Carbohydrates
7.01g
Sugar
2.04g
Fibre
2.1g
Sodium
187mg
Potassium
236mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
6.75g
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Carbs
7.01g
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Prot
5.33g
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| There are 106 calories in 100 grams of Cooked Broccoli with Cheese Sauce (from Fresh). |
| Calorie Breakdown: 55% fat, 25% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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