Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
725 kj
173 kcal
Protein
7.75g
Fat
9.96g
Saturated Fat
2.656g
Polyunsaturated Fat
2.715g
Monounsaturated Fat
4.088g
Cholesterol
7mg
Carbohydrates
15.73g
Sugar
5.97g
Fibre
4.3g
Sodium
351mg
Potassium
363mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
173
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Fat
9.96g
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Carbs
15.73g
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Prot
7.75g
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There are 173 calories in 1 cup of Cooked Broccoli with Cream Sauce (from Frozen). |
Calorie Breakdown: 49% fat, 34% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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