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1 medium (15 cm - 18 cm long)
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Nutrition Facts
Serving Size
1 medium (15 cm - 18 cm long)
Energy
131 kj
31 kcal
Protein
0.43g
Fat
1.44g
Saturated Fat
0.272g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.635g
Cholesterol
0mg
Carbohydrates
4.63g
Sugar
1.93g
Fibre
1.7g
Sodium
177mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
1.44g
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Carbs
4.63g
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Prot
0.43g
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| There are 31 calories in 1 medium Cooked Carrot (from Fresh). |
| Calorie Breakdown: 39% fat, 56% carbs, 5% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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