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Nutrition Facts
Serving Size
100 g
per serve
Energy
159 kj
38 kcal
Protein
1.39g
Fat
3.04g
Saturated Fat
0.567g
Polyunsaturated Fat
0.916g
Monounsaturated Fat
1.373g
Cholesterol
0mg
Carbohydrates
2.2g
Sugar
0.96g
Fibre
1g
Sodium
350mg
Potassium
309mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
3.04g
Carbs
2.2g
Prot
1.39g
There are 38 calories in 100 grams of Cooked Chinese Cabbage.
Calorie Breakdown: 66% fat, 21% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 serving (88 g) 33
100 g 38
1 cup 66

Related types of Cabbage:

Savoy Cabbage
Cabbage
Green Cabbage
Red Cabbage
Kimchi
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
  View More
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