| Food database and calorie counter |
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Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
683 kj
163 kcal
Protein
5.36g
Fat
0.65g
Saturated Fat
0.162g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
34.34g
Sugar
5.46g
Fibre
8.5g
Sodium
388mg
Potassium
707mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
0.65g
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Carbs
34.34g
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Prot
5.36g
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| There are 163 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Vegetables:
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