Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
361 kj
86 kcal
Protein
2.83g
Fat
0.34g
Saturated Fat
0.086g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
18.15g
Sugar
2.89g
Fibre
4.5g
Sodium
256mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
0.34g
Carbs
18.15g
Prot
2.83g
There are 86 calories in 1 serving of Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 86
100 g 96
1 cup 173

Related types of Peas:

Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Carrots
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pattu Yellow Split Peas
Fishbowl Wasabi Peas - Single Serve
Pattu Chanda Dhal
Youfoodz Classic Cannelloni & Veg
Coles Dehydrated Peas
Woolworths Special Fried Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.