| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of mashed
Energy
1638 kj
392 kcal
Protein
15.92g
Fat
19.05g
Saturated Fat
2.436g
Polyunsaturated Fat
9.308g
Monounsaturated Fat
6.315g
Cholesterol
0mg
Carbohydrates
41.15g
Sugar
3.8g
Fibre
11.2g
Sodium
540mg
Potassium
561mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
392
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Fat
19.05g
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Carbs
41.15g
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Prot
15.92g
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| There are 392 calories in 1 cup of mashed Cooked Fava Beans (Fat Added in Cooking). |
| Calorie Breakdown: 43% fat, 41% carbs, 16% prot. |
Common serving sizes:
Related types of Beans:
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