| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (76 g)
Energy
143 kj
34 kcal
Protein
1.28g
Fat
2g
Saturated Fat
0.366g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.846g
Cholesterol
0mg
Carbohydrates
3.66g
Sugar
0.5g
Fibre
2.1g
Sodium
207mg
Potassium
128mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (48%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
34
|
|
Fat
2g
|
|
Carbs
3.66g
|
|
Prot
1.28g
|
| There are 34 calories in 1 serving of Cooked Greens (from Fresh). |
| Calorie Breakdown: 48% fat, 39% carbs, 14% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
