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1 cup, dry, yield after cooking

Cooked Mung Beans

Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
Energy
5135 kj
1227 kcal
Protein
51.48g
Fat
56.39g
Saturated Fat
7.559g
Polyunsaturated Fat
27.379g
Monounsaturated Fat
18.556g
Cholesterol
0mg
Carbohydrates
135.09g
Sugar
14.22g
Fibre
35.4g
Sodium
1545mg
Potassium
1884mg
Last updated: 21 Aug 07 07:33 AM
61%
of RDI*
(1227 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1227
Fat
56.39g
Carbs
135.09g
Prot
51.48g
There are 1227 calories in 1 cup, dry, yield after cooking of Cooked Mung Beans.
Calorie Breakdown: 40% fat, 43% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 serving (102 g) 173
1 cup 348
1 cup, dry, yield after cooking 1227

Related types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Added in Cooking)
Cooked Mung Beans (Fat Not Added in Cooking)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
  View More
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