Food database and calorie counter  
Nutrition Facts
Serving Size
1 medium
per serve
Energy
14 kj
3 kcal
Protein
0.26g
Fat
0.06g
Saturated Fat
0.007g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.63g
Sugar
0.26g
Fibre
0.3g
Sodium
29mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.06g
Carbs
0.63g
Prot
0.26g
There are 3 calories in 1 medium Cooked Mushroom (Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
1 10 slice serving 11
8 caps 13
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fishbowl Coriander - Single Serve
Zambrero Small Signature Bowl without Sauce - Vegetarian
Guzman Y Gomez Extras - Breakfast - Sautéed Vegetables with Guacamole
Zambrero Kids Bowl - Vegetarian
Zambrero Classic Big Bowl without Sauce - Cauliflower
Zambrero Classic Small Bowl without Sauce - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.