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Nutrition Facts
Serving Size
1 medium
per serve
Energy
14 kj
3 kcal
Protein
0.26g
Fat
0.06g
Saturated Fat
0.007g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.63g
Sugar
0.26g
Fibre
0.3g
Sodium
29mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
 

Nutritional Summary:

Cals
3
Fat
0.06g
Carbs
0.63g
Prot
0.26g
There are 3 calories in 1 medium Cooked Mushroom (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
8 caps 13
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Mushroom Pieces and Stems
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Cooked Mushrooms (from Fresh)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
  View More
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