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Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
91 kj
22 kcal
Protein
1.68g
Fat
0.37g
Saturated Fat
0.048g
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
4.1g
Sugar
1.71g
Fibre
1.7g
Sodium
186mg
Potassium
276mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
 

Nutritional Summary:

Cals
22
Fat
0.37g
Carbs
4.1g
Prot
1.68g
There are 22 calories in 1 serving of Cooked Mushrooms (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
8 caps 13
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Cooked Mushrooms (from Fresh)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
  View More
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