Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
347 kj
83 kcal
Protein
3.43g
Fat
2.45g
Saturated Fat
0.461g
Polyunsaturated Fat
0.762g
Monounsaturated Fat
1.08g
Cholesterol
0mg
Carbohydrates
12.33g
Sugar
4.78g
Fibre
4.4g
Sodium
269mg
Potassium
249mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
2.45g
Carbs
12.33g
Prot
3.43g
There are 83 calories in 100 grams of Cooked Peas and Carrots (from Fresh).
Calorie Breakdown: 26% fat, 58% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 68
100 g 83
1 cup 137

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
Carrots
  View More Carrots Nutritional Info

Related types of Peas:

Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Carrots (from Fresh)
Cooked Green Peas (from Fresh)
Cooked Glazed Carrots (from Fresh)
Peas and Carrots (Frozen)
Cooked Peas and Carrots (from Frozen)
  View More
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