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1 serving (84 g)

Cooked Peas and Corn

Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
397 kj
95 kcal
Protein
3.52g
Fat
2.47g
Saturated Fat
0.445g
Polyunsaturated Fat
0.832g
Monounsaturated Fat
1.037g
Cholesterol
0mg
Carbohydrates
16.63g
Sugar
3.68g
Fibre
3.4g
Sodium
198mg
Potassium
212mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
2.47g
Carbs
16.63g
Prot
3.52g
There are 95 calories in 1 serving of Cooked Peas and Corn.
Calorie Breakdown: 22% fat, 65% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (84 g) 95
100 g 113
1 cup 189

Related types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info

Related types of Peas:

Green Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Peas and Corn (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
  View More
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