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Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
169 kj
41 kcal
Protein
2.27g
Fat
0.18g
Saturated Fat
0.032g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
7.71g
Sugar
3.37g
Fibre
2g
Sodium
284mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.18g
Carbs
7.71g
Prot
2.27g
There are 41 calories in 1 serving of Cooked Peas and Onions (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 74% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 40
100 g 45
1 cup 81

Related types of Onions:

Sweet Onions
Young Green Onions
Red Onions
Onions
Spring Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Green Peas (Frozen)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
Cooked Pigeon Peas (Fat Not Added in Cooking)
Cooked Peas and Onions
  View More
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