| Food database and calorie counter |
|
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
100 g
Energy
142 kj
34 kcal
Protein
1.1g
Fat
0.28g
Saturated Fat
0.145g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
8.06g
Sugar
3.29g
Fibre
2.9g
Sodium
156mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
34
|
|
Fat
0.28g
|
|
Carbs
8.06g
|
|
Prot
1.1g
|
| There are 34 calories in 100 grams of Cooked Pumpkin (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
