| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (71 g)
Energy
56 kj
13 kcal
Protein
0.65g
Fat
0.1g
Saturated Fat
0.025g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
3.04g
Sugar
1.26g
Fibre
1.8g
Sodium
469mg
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.1g
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Carbs
3.04g
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Prot
0.65g
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| There are 13 calories in 1 serving of Cooked Sauerkraut (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Vegetables:
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