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Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
174 kj
42 kcal
Protein
2.78g
Fat
0.3g
Saturated Fat
0.059g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
7.18g
Sugar
3.83g
Fibre
2.5g
Sodium
189mg
Potassium
173mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.3g
Carbs
7.18g
Prot
2.78g
There are 42 calories in 1 serving of Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 14
1 serving (80 g) 42
100 g 52
1 cup 83
1 285 g frozen package yields 132

Related types of Snow Peas:

Snow or Sugar Snap Peas (Frozen)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod)
  View More Snow Peas Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Green Peas (Frozen)
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
  View More
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