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Nutrition Facts
Serving Size
1 medium
per serve
Energy
107 kj
26 kcal
Protein
0.82g
Fat
0.09g
Saturated Fat
0.01g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
5.83g
Sugar
3.45g
Fibre
2.3g
Sodium
293mg
Potassium
204mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.09g
Carbs
5.83g
Prot
0.82g
There are 26 calories in 1 medium Cooked Turnip (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small 13
1 serving (78 g) 17
100 g 22
1 medium 26
1 cup pieces 34
1 large 38
1 cup mashed 51

Related types of Turnips:

Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip
Turnips
  View More Turnips Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
  View More
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