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Nutrition Facts
Serving Size
100 g
per serve
Energy
272 kj
65 kcal
Protein
2.84g
Fat
0.15g
Saturated Fat
0.031g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
13.01g
Sugar
3.14g
Fibre
4.4g
Sodium
266mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.15g
Carbs
13.01g
Prot
2.84g
There are 65 calories in 100 grams of Cooked Vegetables (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 57
100 g 65
1 cup 115

Related types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Onions
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
  View More
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