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1 serving (91 g)

Cooked Vegetables

Nutrition Facts
Serving Size
1 serving (91 g)
per serve
Energy
308 kj
74 kcal
Protein
2.53g
Fat
1.94g
Saturated Fat
0.367g
Polyunsaturated Fat
0.593g
Monounsaturated Fat
0.862g
Cholesterol
0mg
Carbohydrates
11.59g
Sugar
2.78g
Fibre
3.9g
Sodium
227mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
1.94g
Carbs
11.59g
Prot
2.53g
There are 74 calories in 1 serving of Cooked Vegetables.
Calorie Breakdown: 24% fat, 63% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (91 g) 74
100 g 81
1 cup 147

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Vegetables (Fat Not Added in Cooking)
Cooked Vegetables (Fat Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
  View More
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