| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
339 kj
81 kcal
Protein
2.78g
Fat
2.13g
Saturated Fat
0.403g
Polyunsaturated Fat
0.652g
Monounsaturated Fat
0.947g
Cholesterol
0mg
Carbohydrates
12.74g
Sugar
3.06g
Fibre
4.3g
Sodium
249mg
Potassium
164mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
81
|
|
Fat
2.13g
|
|
Carbs
12.74g
|
|
Prot
2.78g
|
| There are 81 calories in 100 grams of Cooked Vegetables. |
| Calorie Breakdown: 24% fat, 63% carbs, 14% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
