| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (84 g)
Energy
436 kj
104 kcal
Protein
2.7g
Fat
2.87g
Saturated Fat
0.504g
Polyunsaturated Fat
1.027g
Monounsaturated Fat
1.169g
Cholesterol
0mg
Carbohydrates
20.44g
Sugar
2.57g
Fibre
2.3g
Sodium
213mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
104
|
|
Fat
2.87g
|
|
Carbs
20.44g
|
|
Prot
2.7g
|
| There are 104 calories in 1 serving of Cooked Yellow Corn. |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
