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Nutrition Facts
Serving Size
1 cup
per serve
Energy
712 kj
170 kcal
Protein
6.35g
Fat
0.7g
Saturated Fat
0.099g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.185g
Cholesterol
0mg
Carbohydrates
65.09g
Sugar
0g
Fibre
60g
Sodium
5mg
Potassium
33mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
0.7g
Carbs
65.09g
Prot
6.35g
There are 170 calories in 1 cup of Corn Bran (Crude).
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cup 170
100 g 224
1 lb 1016

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Baby Corn
  View More Corn Nutritional Info

See also:

White Bread with Fibre Added
Date Breakfast Bar with Yoghurt Coating
Wheat Bran (Crude)
Bran Flakes
Oat Bran
  View More
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