| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
979 kj
234 kcal
Protein
7.53g
Fat
10.84g
Saturated Fat
2.847g
Trans Fat
1.826g
Polyunsaturated Fat
2.776g
Monounsaturated Fat
4.514g
Cholesterol
39mg
Carbohydrates
28.68g
Sugar
2.97g
Fibre
2.6g
Sodium
315mg
Potassium
241mg
Last updated: 12 May 20 02:54 AM
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (40%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
234
|
|
Fat
10.84g
|
|
Carbs
28.68g
|
|
Prot
7.53g
|
| There are 234 calories in 1 piece of Corn Frittata. |
| Calorie Breakdown: 40% fat, 47% carbs, 12% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
