| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pod
Energy
22 kj
5 kcal
Protein
0.4g
Fat
0.04g
Saturated Fat
0.009g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
1.14g
Sodium
0mg
Potassium
26mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (5%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.04g
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Carbs
1.14g
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Prot
0.4g
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| There are 5 calories in 1 pod of Cowpeas (Young Pods with Seeds). |
| Calorie Breakdown: 5% fat, 71% carbs, 24% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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