Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2733 kj
653 kcal
Protein
44.91g
Fat
2.4g
Saturated Fat
0.616g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
0.207g
Cholesterol
0mg
Carbohydrates
117.1g
Fibre
48.2g
Sodium
12mg
Potassium
2597mg
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(653 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
653
Fat
2.4g
Carbs
117.1g
Prot
44.91g
There are 653 calories in 1 cup of Cranberry (Roman) Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 335
1 cup 653

Related types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Edgell Sliced Green Beans
Macro Organic Pinto Beans (100g)
Woolworths Mixed Green Vegetables & Edamame
Edgell Snack Time Black Beans Capsicum and Charred Corn with Zesty Salsa
Mckenzie's Chick Peas (100 g)
Super Nature Chilli Con Corn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.