| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
573 kj
137 kcal
Protein
2.12g
Fat
4.84g
Saturated Fat
0.457g
Polyunsaturated Fat
3.472g
Monounsaturated Fat
0.663g
Cholesterol
0mg
Carbohydrates
23.48g
Sugar
19.48g
Fibre
2g
Sodium
11mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (30%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
4.84g
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Carbs
23.48g
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Prot
2.12g
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| There are 137 calories in 100 grams of Cranberry Salad (Congealed). |
| Calorie Breakdown: 30% fat, 64% carbs, 6% prot. |
Common serving sizes:
Related types of Salads:
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