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Nutrition Facts
Serving Size
1 miniature
per serve
Energy
248 kj
59 kcal
Protein
1.54g
Fat
3.56g
Saturated Fat
0.846g
Polyunsaturated Fat
0.956g
Monounsaturated Fat
1.501g
Cholesterol
31mg
Carbohydrates
5.27g
Sugar
2.18g
Fibre
0.1g
Sodium
78mg
Potassium
26mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
3.56g
Carbs
5.27g
Prot
1.54g
There are 59 calories in 1 miniature Cream Puff (with Custard Filling).
Calorie Breakdown: 54% fat, 36% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 59
1 eclair (13 cm x 5 cm x 4.5 cm) 232
100 g 258
1 cream puff 335

Related types of Desserts:

Apple Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Ice Cream
Pecan Pie
  View More Desserts Nutritional Info

See also:

Custard or Cream Filled Eclair (Not Iced)
Chocolate Biscuit with Cream Filling
Vanilla Biscuit with Cream Filling
Cream Puffs (Includes Eclair)
Peanut Butter Biscuits with Cream Filling
  View More
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