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Nutrition Facts
Serving Size
100 g
per serve
Energy
1079 kj
258 kcal
Protein
6.7g
Fat
15.5g
Saturated Fat
3.679g
Polyunsaturated Fat
4.156g
Monounsaturated Fat
6.527g
Cholesterol
134mg
Carbohydrates
22.9g
Sugar
9.49g
Fibre
0.4g
Sodium
341mg
Potassium
115mg
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
15.5g
Carbs
22.9g
Prot
6.7g
There are 258 calories in 100 grams of Cream Puffs (with Custard Filling).
Calorie Breakdown: 54% fat, 36% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 59
1 eclair (13 cm x 5 cm x 4.5 cm) 232
100 g 258
1 cream puff 335

Related types of Desserts:

Ice Cream
Apple Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Pecan Pie
  View More Desserts Nutritional Info

See also:

Custard or Cream Filled Eclair (Not Iced)
Chocolate Biscuit with Cream Filling
Vanilla Biscuit with Cream Filling
Cream Puffs (Includes Eclair)
Peanut Butter Biscuits with Cream Filling
  View More
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