| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
738 kj
176 kcal
Protein
4.75g
Fat
10.78g
Saturated Fat
2.879g
Polyunsaturated Fat
2.929g
Monounsaturated Fat
4.45g
Cholesterol
7mg
Carbohydrates
15.57g
Sugar
8.14g
Fibre
2.7g
Sodium
375mg
Potassium
380mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (54%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
176
|
|
Fat
10.78g
|
|
Carbs
15.57g
|
|
Prot
4.75g
|
| There are 176 calories in 1 cup of Creamed Turnips. |
| Calorie Breakdown: 54% fat, 35% carbs, 11% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
