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1/4 cup pared, chopped

Cucumber (Peeled)

Nutrition Facts
Serving Size
1/4 cup of pared, chopped
per serve
Energy
17 kj
4 kcal
Protein
0.2g
Fat
0.05g
Saturated Fat
0.004g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.72g
Sugar
0.46g
Fibre
0.2g
Sodium
1mg
Potassium
45mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.05g
Carbs
0.72g
Prot
0.2g
There are 4 calories in a 1/4 cup of pared, chopped Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Cucumber (with Peel)
Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cucumber
Orange Peel
Sweet Cucumber Pickle (Low Sodium)
Cucumber Pickles Relish
Cucumber Maki
  View More
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