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1 small (16 cm long)

Cucumber (Peeled)

Nutrition Facts
Serving Size
1 small (16 cm long)
per serve
Energy
79 kj
19 kcal
Protein
0.93g
Fat
0.25g
Saturated Fat
0.021g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
3.41g
Sugar
2.18g
Fibre
1.1g
Sodium
3mg
Potassium
215mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.25g
Carbs
3.41g
Prot
0.93g
There are 19 calories in 1 small Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cucumber
Orange Peel
Sweet Cucumber Pickle (Low Sodium)
Cucumber Pickles Relish
Cucumber Maki
  View More
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