| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
234 kj
56 kcal
Protein
1.4g
Fat
0.2g
Saturated Fat
0.017g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
13.8g
Sugar
7.37g
Fibre
4.3g
Sodium
1mg
Potassium
275mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
56
|
|
Fat
0.2g
|
|
Carbs
13.8g
|
|
Prot
1.4g
|
| There are 56 calories in 100 grams of Currants. |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Berries:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
