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Nutrition Facts
Serving Size
100 g
per serve
Energy
1096 kj
262 kcal
Protein
6.4g
Fat
15.7g
Saturated Fat
4.119g
Polyunsaturated Fat
3.948g
Monounsaturated Fat
6.484g
Cholesterol
127mg
Carbohydrates
24.2g
Sugar
6.6g
Fibre
0.6g
Sodium
337mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
15.7g
Carbs
24.2g
Prot
6.4g
There are 262 calories in 100 grams of Custard or Cream Filled Eclair (Iced).
Calorie Breakdown: 54% fat, 37% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 eclair, frozen 204
100 g 262
1 eclair (13 cm x 5 cm x 4.5 cm) 267
1 serving (102 g) 267
1 cream puff (9.5 cm x 5 cm) 293

Related types of Pastries:

Danish Pastry
Puff Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

Related types of Desserts:

Ice Cream
Pecan Pie
Apple Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

Custard or Cream Filled Eclair (Not Iced)
Reduced Fat Custard or Cream Filled Eclair (Iced)
Custard or Cream Filled Eclair
Chocolate Glazed Eclairs (Custard Filled)
Cream Puffs (Includes Eclair)
  View More
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