| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
832 kj
199 kcal
Protein
24.56g
Fat
10.03g
Saturated Fat
0.143g
Trans Fat
0g
Polyunsaturated Fat
0.593g
Monounsaturated Fat
1.175g
Cholesterol
62mg
Carbohydrates
0.38g
Sugar
0.02g
Fibre
0g
Sodium
151mg
Potassium
353mg
Last updated: 23 Jun 21 09:01 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
10.03g
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Carbs
0.38g
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Prot
24.56g
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| There are 199 calories in 1 piece of Daing na Bangus. |
| Calorie Breakdown: 48% fat, 1% carbs, 52% prot. |
Common serving sizes:
Related types of Fish:
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